Group Personal Training offers a unique and effective approach to fitness that combines the benefits of individual attention with the fun and camaraderie of exercising in a group setting.

Not sure if it's for you? Read on to see why you should join Group PT sessions at Train with Jane:

1. Motivation
   Exercising in a group setting provides an incredible source of motivation. Our experienced trainers will push you to challenge yourself, and the support and encouragement from fellow participants will keep you motivated throughout your fitness journey.

2. Accountability
   In a group setting, you're less likely to skip workouts or lose focus on your goals. The shared commitment among group members creates a sense of accountability that helps you stay on track and achieve better results.

3. Variety
   Our Group PT sessions offer a wide variety of exercises and training techniques. From strength training and HIIT workouts to circuit training and functional movements, our sessions are designed to keep you engaged and prevent workout monotony.

4. Social Interaction
   Group Personal Training provides a fantastic opportunity to meet like-minded individuals who share your passion for fitness. You'll forge new friendships, find workout buddies, and build a supportive network that keeps you motivated and accountable.

5. Affordability
   Group Personal Training is a cost-effective option compared to one-on-one personal training sessions. By sharing the cost with other participants, you can access professional guidance at a fraction of the price.